A Great Approach to Stretching
Written by Jennifer Strukoff Because of my background of teaching yoga for almost 14 years, clients can expect that I understand how to release muscles in different ways. A guided stretch can help the muscle fibres remember that they can move further and more efficiently than they usually are....
What I Love About Treating People
Working with the body is fascinating! By integrating my various skills, fine-tuned over 27 years, I facilitate a person to allow their body to relax in a safe environment. Only in this safe space can true healing and repair occur. This supports the body in the healing process leading...
Baggy Eyes No More
Written by Fiona McDevitt, PT, CLT, CST Do you ever wake up or get off a flight heading to a meeting wondering how to clear those baggy eyes? Well, the very gentle Lymph Drainage Massage will not only clear the bagginess but also relax you. This massage stimulates your...
