Written By Michelle Gilbert, RMT, LDT, CPMT, CIMT, CIMI

Stress and the over eating during the holidays can have a negative effect on our lymphatic systems. The lymphatic system is crucial in maintaining immunity, regenerating tissues, removing toxins and draining stagnant fluids. Your lymphatic flow may need some extra help to return to normal function. If your lymphatic system is overloaded or congested, your immune system can become compromised, fluid and toxins accumulate and cannot drain as efficiently, leaving you feeling that post-party ‘blahhness’.   Signs of a congested lymphatic system:
Bloating
Dry / itchy skin
Poor Immune system; chronic colds, sinusitis, sore throats
Brain fog
Stiffness
Fatigue
Digestion issues / sensitivities
Poor quality sleep

The specialized techniques of lymphatic drainage therapy can help your system’s circulation return to a more healthy state. LDT is extremely gentle and also promotes relaxation by engaging the parasympathetic nervous (rest and digest) system.

Start your New Year right with Lymph Balance Centre. Our highly qualified Lymph Drainage Therapists are ready to help you get on the path to better health for 2022!
Book your Lymph Drainage Therapy treatment now by calling us at:

403-472-3100
www.lymphbalance.com