Everything is energy.
We are energy.
Energy never dies.
Energy is always changing in vibrational form.
When we look at the human body as vibrational, great work can be done to balance ourselves: physically, emotionally and spiritually.
I don’t believe in negative or bad energy. Labelling energy is an activity of the mind.
The mind cannot comprehend the energetic body.
I believe in variance of vibrations.
I believe that everyone is perfect, whole and complete. We are a divine life force. We have an energy, life force (prana) that lies within us, giving us balance, vitality and connects us to our great gifts.
This life force is who we are.
Divine. Alive. Inspired. Humans.
There are many things that can help raise our vibration, like sunshine, high-quality fresh food, laughter, dancing, nature, movement, music, meditation and breath work.
Unfortunately, sometimes in the experience of being human, we also struggle.
We struggle with injury, illness, disease, emotional upset, overwhelm, stress, relationships, expectations, societal pressures, schedules, purpose, self esteem, spiritual awareness, etc, etc…..the list goes on and on.
All those struggles begin to slow our energetic vibration.
Our energy literally gets stuck, stagnant and/or unbalanced.
Our vital life force becomes less powerful.
Less engaging.
Less motivated.
Less effective.
When we are vibrating at a lower level, everything can become more difficult.
Relationships struggle. Motivation is less.
Self esteem plummets.
Our immune system doesn’t function at its highest potential. We become susceptible to disease, headaches, insomnia, digestive upsets, acne, loss of virility, decreased passion and lack of purpose.
Our bodies take longer to recover and heal.
We don’t feel well rested.
We may feel overly emotional, confused and unsettled.
We may find it difficult to concentrate or follow through with daily tasks.
All of this stress builds up, the flow of life within us becomes depleted and we suffer.
Our life suffers.
It is our responsibility to do something about it or continue to feel low and slow…..
We need to balance our energy and raise our vibration to increase our energetic flow.
That’s where I come in!
But first, let me explain just a little bit more:
We have over 72,000 energy centres in our bodies (called nadis). We have a super human web of energy that is continually weaving through us!
When I work with you – we concentrate on the 8 major energy centers in your body.
These are referred to to wheels, gates or chakras and are recognized in every form of medicine: Traditional Eastern or Modern Western.
The word “chakra” was finally published in the American Journal of Medicine in 2008. (Very cool….although the Eastern World has known this for Centuries)
All of our spiritual, mental/emotional and physical) attributes that make us who we are – are connected to and governed by these energy centers.
I believe that all physical dis-ease stems from a fundamental metaphysical connection that begins in the mind.
What we think – we become.
While working with your physical body, in a gentle hands on approach, I connect with your emotional, subtle or energetic body.
Working together, we begin to smooth out those areas of energetic stagnation.
It is a gentle treatment.
It is heart centered.
I work within your comfort level. You are always in control.
This is often an emotional process. You may have a desire to share personal thoughts or emotions with me.
You may want to cry or laugh.
You may feel energy moving through you, a feeling of warm/cold or like a switch has been turned on. You may feel nothing at all. All of it is perfect.
Our bodies know instinctively how to heal. We just need to step out of the way and allow the healing to begin.
I am intuitive.
I do not profess to be a psychic.
I do not have a crystal ball under the table, but I do read energy, very very well.
This is my gift(dharma); to connect with and understand your beautiful, unique energy and help you to smooth it out, eliminate energetic stagnation and raise your vibration.
A balanced energy is a balanced body and mind.
A balanced body and mind is a high vibration.
High vibration = High Life.
Full vibration = Full Life.
It really is easy.
It’s gentle.
It’s comforting.
It’s beneficial.
It’s beautiful.
You deserve to feel well.
You deserve to be happy.
You deserve to live a full, expansive, expressive life.
This is how you start.
Align your energy.
Align your life.
Education, Ethics and Responsibility is very important to me. With over a decade of experience; I have trained, graduated and certified with worldwide leaders in holistic health care such as: Louise Hay, Dr. Deepak Chopra, Dr. Suhas Kshirsagar, Dr. Bernard Shannon and Dr. Judith Kravitz.
I am proud to be registered as Natural Health Practitioner of Canada, which means, depending on your specific plan – your sessions can be covered under your insured benefits.
Let me know if I can help. 💜
Love,
Siobhan O’Sullivan
Energy, Breathwork & Meditation